What are your best healthy eating habits?
I used to be 290 lbs. I had three autoimmune diseases: gout, diverticulitis, and arthritis. I nearly died of infections every three months. I did everything the doctors told me to do.
Then I began only eating meat and veggies. After three years, I lost 140 lbs. My gout is gone, I haven’t had a diverticulitis flare up for 3 years, and my arthritis disappeared.
I gave up Mt. Dew, sugar, processed food, popcorn, and everything not meat or cooked vegetables. I never thought changing my diet would help my health so much.
Yet, the best thing to do is give your life to the Lord. No matter how healthy you are, we all die. We will all have to face God’s judgement at some point.
Bad news: we have all lied, used God’s name in vain, stolen, and looked with lust. We are lying, thieving, blasphemous, adulterers at heart. We all deserve to burn in Hell for all eternity.
Good news: God is rich in mercy. He sent Jesus Christ, truly God and truly man, to live a sinless life, die on the cross to pay the penalty for our sins, and rise from the dead three days later. God calls all people everywhere to repent (turn from sin) and trust in Jesus Christ to save them from sin.
God will seal His people with the Holy Spirit, who keeps His people saved, transforms them from evil to Good, and keeps them holy. God makes everything better.
