What are your best healthy eating habits? I used to be 290 lbs. I had three autoimmune diseases: gout, diverticulitis, and arthritis. I nearly died of infections every three months. I did everything the doctors told me to do. Then I began only eating meat and veggies. After three years, I lost 140 lbs. My … Continue reading I’ve lost 140 lbs Only Eating Meat and Veggies